Conversion Calculator

Amount of nutrients in 100 g (grams) of Pie, peach.

Nutrient	Amount and Unit	Percentage
Water	54.4 g	54.4%
Energy (calorie)	224 kcal
Energy (joule)	936 kJ
Protein	1.9 g	1.9%
Total lipid (fat)	10 g	10%
Ash	0.8 g	0.8%
Carbohydrate, by difference	32.9 g	32.9%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	16.23 g	16.23%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.5 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	22 mg	0.02%
Potassium, K	125 mg	0.12%
Sodium, Na	217 mg	0.22%
Zinc, Zn	0.09 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.152 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.061 mg
Riboflavin	0.033 mg
Niacin	0.2 mg
Pantothenic acid	0.114 mg
Vitamin B-6	0.023 mg
Folate, total	29 µg
Folic acid	25 µg
Folate, food	4 µg
Folate, DFE	46 µg
Choline, total	7.2 mg	0.01%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	10 µg
Retinol	4 µg
Carotene, beta	64 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	25 µg
Vitamin A, IU	140 IU
Lycopene	0 µg
Lutein + zeaxanthin	15 µg
Vitamin E (alpha-tocopherol)	0.94 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	3.3 µg
Fatty acids, total saturated	1.508 g	1.51%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.011 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.995 g	1.00%
18:0 octadecanoic, stearic fatty acid	0.501 g	0.50%
Fatty acids, total monounsaturated	4.241 g	4.24%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.038 g	0.04%
18:1 undifferentiated	4.193 g	4.19%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.749 g	3.75%
18:2 undifferentiated	3.485 g	3.48%
18:3 undifferentiated, octadecatrienoic, linolenic	0.255 g	0.26%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.022 g	0.02%
Threonine	0.057 g	0.06%
Isoleucine	0.067 g	0.07%
Leucine	0.122 g	0.12%
Lysine	0.064 g	0.06%
Methionine	0.035 g	0.04%
Cystine	0.035 g	0.04%
Phenylalanine	0.081 g	0.08%
Tyrosine	0.052 g	0.05%
Valine	0.086 g	0.09%
Arginine	0.066 g	0.07%
Histidine	0.037 g	0.04%
Alanine	0.069 g	0.07%
Aspartic acid	0.132 g	0.13%
Glutamic acid	0.538 g	0.54%
Glycine	0.064 g	0.06%
Proline	0.178 g	0.18%
Serine	0.095 g	0.10%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg